In an effort to clean up our diet just a little
bit, it's pretty clean, I joined a clean eating challenge a friend hosted on
Facebook. After 37 days, I was hooked because the group was full of
individuals all with the same goal, get healthy, and so much support it was
unreal. I partnered with another woman to create our own clean
eating challenge and tonight I made one of the recipes from the challenge
groups, zucchini nachos. I was hesitant to try these but post after post
people were raving about how good they were. Tonight I took the plunge
and I'm so glad I did. Below is the original recipe (one serving):
¼ cup black beans,
2 Tbsp greek yogurt,
1 tbsp shredded cheese,
2 tbsp salsa,
¼ avocado chopped,
¼ lb ground turkey, ground bison, or grass-fed beef sautéed with cumin, sea salt, and paprika
Preheat oven to 450
degrees. Lightly mist one baking sheet with olive oil* spray.
Slice one zucchini into
1/8"-1/4" thick rounds.
Arrange evenly on baking
sheet and lightly coat the tops with olive oil spray.
Sprinkle on salt and pepper. Bake zucchini
rounds until browned and crisp, about 25 to 30 minutes, flipping each over
halfway through. Cooking times may vary (mine needed more
time). Rotate the baking sheet, if needed.
Cook ground turkey/bison
in pan over medium high heat seasoned with cumin, sea salt, and paprika. Set
aside.
When
the zucchini chips are ready, take them out and allow them to cool. While you
wait, heat the beans.
Use a spatula to scoop the zucchini chips
up and over to your plate.
Layer on the toppings.
Put nachos back in the oven to
melt the cheese.
Enjoy!
*To make the olive oil spray: Mix 1
part olive oil to 5 parts water in a spray bottle, put the top on, and spray.
Try to stay away from conventional oil cooking sprays as they can be full of
chemicals and other processed ingredients. OR you may use a mister (see picture)
I don't typically stick with recipes and it
was the same for this one. I did not use black beans, I used another Mexican
bean and I cannot remember the name. It started with a 'p' and they were
mild and delicious. We love black beans but they were on the bottom of my
canning pile so I chose what was on top (convenience). I omitted the greek yogurt and the meat
so I doubled the amount of beans on the nachos. I also added fresh lime
juice and jalapeno. I would have added cilantro but we didn't have any in
the house. When I built the nachos on the plates, I added a few (about
5-7) organic blue corn chips to help my son and husband transition to these new
nachos. I will add grass-fed beef
from time to time, but tonight I wanted a vegetarian meal.
I did not slice my zucchini evenly so some
browned and some were still green or a little brown. I was worried that the
brown ones would taste charred so I took them out and served them up. The brown
ones were my favorite, not charred at all and provided a little crunch. I
will wait for them all to brown when I make these again. This recipe makes one serving, I cut three zucchini for my family of three (two adults and one preschool child). I'll cut two more zucchini when I make these again.
These nachos were surprisingly delicious; I
suggest you give them a try.
Going into the oven
About 30 minutes in to roasting
The plate without the toppings, I promise the brown/black ones were the BEST!
With toppings
My son's plate with toppings. He cannot have dairy so we put goat cheese on his.
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